Essays, guidance & perspectives.
Longer-form writing from our consultants and therapists – on the questions patients most often bring into clinic.
Learn the symptoms, causes and treatment of iron deficiency and low ferritin, including testing, iron supplements and iron infusion therapy....
Discover the health benefits of taking a 2-minute walk every 30 minutes. Learn how short breaks can lower blood sugar, support weight loss and improve energy....
Recognise the warning signs that your baby needs emergency care. Our guide covers breathing difficulties, seizures, rashes, and when to contact a paediatrician immediately....
Headaches in children and young people can be worrying. Learn what to do, what red flags to look for, and how to prevent them with expert guidance....
Understand the 2025 UK childhood vaccination schedule and why immunisations are vital for your child’s health. Get expert guidance and prepare for your appointments....
Headaches are common in children. Discover 5 simple lifestyle adjustments, from sleep hygiene to exercise, that can help prevent or reduce their occurrence....
Help your teen prepare for university or boarding school. Our guide offers 8 powerful tips for parents to support their child through this important transition....
Thinking about Induction of Labour? Get expert guidance on what to expect, its benefits, risks and alternatives to help you make an informed choice....
Discover 15 top tips for menopause from our experts. Learn about HRT, natural remedies, and lifestyle strategies to manage this transition with confidence....
This guide offers 5 compassionate ways a husband can help, from understanding symptoms to supporting medical care....
Book your new patient consultation at Central Health London. Includes 30-min GP review and 2025 flu vaccine for £140. Stay well this winter....
A complete UK newborn feeding guide covering how often newborns feed, how much milk they need, cluster feeding, night feeds and signs they are feeding well....
A practical newborn sleep guide covering normal sleep patterns, night waking, and UK safe sleep guidance, with expert reassurance from Central Health London....
Understand growth scans in the third trimester, why they are offered, what they assess, and how results guide pregnancy care, with expert insight from Central Health London....
Learn about essential pregnancy scans, from 12 and 20-week ultrasounds to 3D/4D imaging and fetal MRI, with expert insight from Dr Panicos Shangaris....
Learn the early signs of prostate cancer, which symptoms are red flags, and when to see a GP. Most urinary symptoms are caused by BPH, not cancer....